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2017-05-27 · how to begin zen meditation zazen is a type of meditation unique to zen buddhism. //zenhabits.net/meditation-guide/.
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This beyond-thinking refers to a state of active awareness that includes both thinking and not thinking. how to do zen meditation the three guide® to zen living.
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Zen meditation in plain english. wisdom publications. isbn 0861713168. tanahashi, kazuaki (2004). beyond thinking: a guide to zen meditation. shambhala publications..